If you’ve been feeling hopeless or struggling with a problem that feels unsurmountable, individual therapy could help you improve your everyday life. 

Individual therapy helps you win against whatever you’re battling by putting an expert in your corner.

So if any of these sound like you…

• You keep worrying about the same problem over and over
• You don’t know who you could ever trust with learning about your secret struggle
• You wish there were somebody who could tell you why you feel this way
• You’re interested in therapy, but you don’t want to give up total control
• Your struggle is negatively impacting other areas of your life

Individual treatment could be right for you if you want:

• more control over the pacing of your therapy 
• individualized attention
• more flexibility in the timing of your sessions 

If you’re looking for help in improving your everyday life – or for a more tailored therapy experience – you would be a great fit for individual therapy. Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.